Whole30: COMPLETE!

So about 30 days ago, Jake and I launched ourselves into a lifestyle change. I was fed up feeling shitty after eating and over eating and he wanted a new challenge. So we started eating Paleo. 

This past Wednesday, we completed our first 30 days of the challenge! To sum up the experience, I have really enjoyed not only the challenge of the first 30 days but I really like the results!

As a "special treat" in celebration of our first 30 days, Jake and I decided to embark on a food journey through all our old favorite foods. It mainly started because for the past week I've been craving cheese pizza. Every night, we would tell each other what we've been craving lately. So yesterday, we decided to eat whatever we wanted, in secret hopes that it'd make us feel shitty and we won't want them again.

Let me tell you, it totally worked. For lunch, we went to BarHop and had fried pickles and french fries to start. Then I ordered one of my favorites, a Reuben sandwich, with a Cesar salad on the side (I didn't think I was going to be able to do that many fries...). It was all very, very delicious but this was how much of my lunch I was able to eat:

 

Yup, that's it! I managed half of and half of a sandwich and a few big pieces of lettuce. It was so good but almost instantly, I started to feel too full and really, really gross. it didn't help that before lunch Jake wanted to get donuts (Canada, if you didn't know, is pretty famous for Tim Horton's. It's like the Canadian Dunkin Donuts but way, way better. The donuts are absolutely to die for and we wanted one...or two...).

 

After getting our lunches wrapped up to take home, we stopped by Shoppers (Canadian version of Rite Aid) to get some Tums...and Easter Candy (we thought, hey go big or go home). We stumbled home and crashed on the couch, both to take a food-induced nap to help settle our tummy's.

 

The nap didn't help.

 

About 3 hours later, I felt like someone had inserted a beach ball into my body and was slowly blowing it up. Last night I couldn't help thinking, "I can't wait till I get to eat carrots and hard boiled eggs tomorrow."

 

All in all, I'm glad we felt like shit last night. It made me shudder at the leftover box I saw in the fridge this morning as I reached for my orange and hard boiled eggs for breakfast.

 

I don't think I've lost a ton of weight over the past month. I started working out more (about 6 days a week) and am feeling better. I sleep great and I never, ever get that too full, gross feeling after I eat. I'm excited to continue with paleo this next month and work out more. I think after the next 30 days, we'll allow ourselves another cheat day. I'm looking forward to some wings in 30 days!

 

Jake with his tiny beer!

I felt miserable in thsi picture...

 

My first real beer in a long while...so good!

Fried pickles and french fries.